@MrsT8509 I have been through counselling recently because of our very long journey it was really taking a toll on my emotional state and having to face the fact it may not happen for us (I tear up even at the thought).
It really helped me accept I can be upset when announcements are made, because it's sadness that it's not you. Because I would try to mask my upset/frustrations and I ended up bursting into tears at random times (when there was no need).
It really didn't help that most people I know who have gotten pregnant, I know they had no issues getting pregnant and had perfect pregnancies and then went on to have healthy children. Most of them got pregnant the first time they 'tried' or weren't even trying in the first place!
When I was going through my loss in 2019, my sister in law announced she was 14weeks pregnant, she knew I was going through a miscarriage but still went into detail about how they had literally decided to try the day they conceived and that if I was that bothered about having a baby I should try harder, our relationship has never been the same since and I struggle to look at her 2 year old without imaging what stage my baby would be at (she's had another daughter since).
The worst is the advice you get from people who have no idea what ttcing long term or a loss feels like. The whole 'take a break' 'my friends aunties sister tried this and poof pregnant' 'you just need to relax' 😑😑😑
My only advice is feel your feelings and be honest with those around you. I really regret bottling everything up and trying to pretend to be soooo happy for everyone when I was crumbling inside.
Some people will be understanding and try to support the best they can and some just will never understand.
Buttttt your no where near the infertile life as your just beginning your journey and I am sure there will positive news your future. I just want you to know your feelings are valid! Even if you weren't over the moon, that's ok!