When did I ovulate?

[Mushrooms0up]

Hi wise ladies, I’m completely new to tracking cycles and would like your advice.

I haven’t started temperate tracking but my Fitbit does resting heart rate which seems to follow the same pattern.

My cycle started 1 Jan and I got my AF yesterday.

Based on the attached - does this mean I likely ovulated on the 19th? I initially thought it was the 14th as that was before the first peak, but that would be too long a gap between ovulation and period wouldn’t it?

Advice would be amazing :)

Hopeful bump x

I'm sure there is a thread on here somewhere dedicated to tracking RHR and what it means in relation to your cycle.. might be worth an ask on there if you can find it :)

Ah thank you! Found it :)