Which temp do I log?

[Gizzy93]

Hello, just wanting to get some opinions.
I woke up at 3:30am for a wee (3rd morning in a row), and my temp was 36.61. I went back to sleep and woke up at 6am, and my temp was 36.91. Which one do I log?

The last two mornings when I woke up at 4, I forgot to temp. I couldn't get back to sleep so I took my temp and got up at 5, snd they were down around 36.6, give or take a couple of points.

Fingers crossed, or am I just grasping at straws and AF is on the way?

We're just bumping this thread for the OP in case anyone's around to answer her query.

Hello @Gizzy93 I’m still learning this is only my first cycle taking temps but I think I would use the first temp because that’s when you woke up from your longest rest (Aslong as you took the temp before you got up to pee). Your second temp would only have been from 2.5 hours rest and I think you’re supposed to have atleast 3-4 hours of interrupted sleep