I've been laying off booze and caffeine for a few months now with a view to TTC in Feb.
But when I went to see my mum over Christmas she said that it seemed a bit extreme, that there was no use not having the odd drink as we are not trying yet. She convinced me to have a couple of glasses on Christmas Eve, which is fine I assume.
Doc said occasional drink is fine, but sources online say you should have nothing the 6 months before TTC.
What have others done? I'm 27 with no health issues if that makes a difference.