EWCM

[sak96x]

Hi,

How can I produce more EWCM? I don't really produce all that much of if and apparently it's good to have more EWCM to allow sperm to thrive.

Any tips?

Thanks

Following with interest

I've heard everyone and their mother talk about Evening Primrose Oil.
That and grapefruit juice.
Haven't used either for the EWCM effect so cannot speak from experience.
I do however use PreSeed which mimics the good CM needed for the little guys to swim in there (allegedly).

Thank you for your response @Danani I've purchased pre-seed. Waiting for the fertile window to start using it as it's quite expensive. Have you had any success with it yet?

Do you know if you're supposed to take EPO tablets throughout the cycle of just in the first phase?

Thanks x

@sk96x EPO only up until O, then you stop.

I took epo for a few months and didn't find it made any difference but it's reasonably cheap so worth a try

Might not be applicable to you at all, but I was one of those people that sometimes went all day without drinking properly, didn't really feel thirsty but was dehydrated in reality. My ewcm was certainly more present when I didn't do this and kept my hydration levels up.

Grapefruit juice for me!

Thanks all!
@TopCatsTopHat that explains a lot. I don't drink much water. I really need to change this about myself. Maybe that's (one of) the reason(s) that I don't have much EWCM. X

Good luck, being dehydrated definitely doesn't help! I made a real effort one month to do better habits once I realised this was happening, and conceived my dd, weird to think she might not exist if I hadn't! Nature eh! 😆