Supplements for fertility

[Unicornish]

Just wondering what everyone is taking (if anything)?

I'm taking "smarty pants" prenatals because they're gummy and contain fish oil.

I've just started taking inofolic alpha because temperature tracking has shown that I'm not ovulating every month and I'm hoping this will help.

I keep meaning to take magnesium and vitamin D but forgetting so they are a bit more hit-and-miss.

Hi! I'm also taking inofolic alpha, after 9 months ttc I started investigations and turns out I have pcos, which inofolic alpha is primarily designed for I think. The testimonials on their website are so encouraging I can't help but get my hopes up! Says it can take three months to trigger an ovulation as that's the total cycle of an egg I think? This is my third month so really hoping it's worked. We've been ttc 16 months now.

I'm also taking pregnacare conception multivitamin as lots of good stuff in it. Reading a bit about fish oil benefits too... I'll start to rattle soon 😅

Hi I was taking inofolic alpha I started ovulating on month 3 and conceived on month 6 unfortunately the pregnancy wasn’t viable and lost it at 6.5 weeks but I believe that inofolic helped me get that step close x

I'm just taking Asda pregnancy multivitamins. I need to start taking magnesium as well if it's not included I need to double check. Apparently coq10 is great for eggs so I'm going to get more.

Taking the wellwoman conception ones and got my partner the wellman ones too. Think they cover everything but haven’t double checked!

I’m currently taking the Boots own brand conception tablets (Folic Acid, Zinc & Vitamin B6).

I also take high strength cod liver with omega 3, vitamin A & D but these are more for my joints and to cram in some vitamin D.