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Conception

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Exercising and TTC

3 replies

Msd2416 · 05/05/2021 12:05

Does anyone else exercise when TTC? I have always ran but had a good 7/8 months off and the last few weeks ive got into it. Nothing crazy i do 5km every other day. Was wondering if this could affect our chances of TTC?

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polkadotpixie · 05/05/2021 12:11

I'd think it could only be beneficial really....if you're healthy then you'll be in better condition to conceive and getting the blood flowing is good for the uterus

Cornishmumofone · 05/05/2021 12:14

I was training for an Ironman when I got pregnant and the same happened for a few friends. Unless someone is overtraining and not fuelling properly, I can't see that it would be a problem.

Msd2416 · 05/05/2021 13:29

@polkadotpixie @Cornishmumofone Thankyou so much ladies for the advice.

I was just worried as id be out of training and didn't know if it would be a shock to the system xx

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