Resting heart rate tracking

[firsttimemummy321]

Those who track do you record it when you wake up or at the end of the day so has all the days data?
I have a watch that records it :) tia x

My ava bracelet tracks mine for me so it's my overnight one. I have a watch that also tracks for me during the day but that can be slightly more variable.

@Meme69 thank you that was my thought, I will carry on recording what it's been overnight when I wake up (although I think mines from midnight as long as I keep doing the same it should show a pattern 🤞🏻)

I looked at the Ava is it good?

It's brilliant. I was given it for free by a lady on here and it pinpoints ovulation exactly. Good luck. Let me know how you get on with tracking your heart rate. Mine definitely goes up when I have been pregnant (currently had 6 CPs)

@Meme69 aw that's lovely! Ooo interesting thank you 🤞🏻sorry to hear about your cps :( I've had 3 now. Sending you lots of luck :)