Hi everyone. I recently came off the pill (10th Jan) after 17 years and am just wondering if I cam expecting things to happen too quickly. Firstly amazingly my anxiety seems to have disappeared :) I have been using ovulation sticks since then as I wanted to understand my cycle etc better. So I had my usual withdrawal bleed and a couple of days ago I felt cramping like menstrual cramps and got excited thinking I may get a positive OPK but so far all have been negative. I'm CD16. Am I expecting things to return too soon? What were your experiences?