Vitamins & supplements

[Fireplacedreamer]

Hi

Does anyone take any vitamins/supplements or use anything else to aid conception?

Thanks

I take a high dose of folic acid, high dose of vitamin d, and 200mg ubiquinol daily.

This cycle I also took 160-200mg soy isoflavones on cd2-6 (to bring ovulation earlier).

Then since ovulation I have been taking a low dose of aspirin (as I have a history of recurrent miscarriages).

I have also been drinking pomegranate juice from 6dpo which is said to aid implantation.

I got my faint bfp at 8dpo and then today at 9dpo a clearer line on my tests.

Hi @Moominmiss could you tell me more about the isoflavones? Currently I have a 31 day cycle but ovulate CD22 and so ideally would like to bring my ovulation forward to increase my LP