I’ve heard good things about taking Agnus Castus / Vitex for fertility but I think this is more for people with irregular cycles. I’ve also heard that you should only take it from CD1 to ovulation and then stop, but I’m on CD10 today so wondering whether to start today or wait for the next cycle.
What are peoples experiences of taking Agnus Castus for fertility, especially if you have regular 28 day cycles? And did you take it the whole way through your cycle or stop at ovulation?
Thank you 