Supplements for ttc at 40

[Twistering]

Getting ready to ttc number 2. Number 1 took 5 years and 3 miscarriages (unexplained) and I’m nearly 40 (and DH 43) so want to give it the best possible chance.

Has anyone got advice on what is most important (and for DH)? I took Ubiquinol and we both took Pregnacare conception last time when it finally worked but having done a bit of online reading it sounds like there could be other beneficial options? Huge confusing list in relation to ‘It Starts with the Egg’?!

Many thanks in advance.

Interested too. Ttc number 3 and 41 in jan x

Anyone?

I changed my pregnacare to Proceive Max for women which is designed for over 35s and has the most amount of "stuff" in it at higher concentrations.

It's not cheap - £50 for a month of sachets but often Holland and Barratt and Boots have 25% off or i would stock up when it was Boots points days

Also don't have it with water it tastes awful - always add to juice or squash

Thanks v much @ivfbeenbusy great tips.

I have PCOS and currently pregnant with my first child. We were trying for 4 years, very irregular periods until I started taking MyOva (a supplement designed for PCOS) and folic acid every day. After 6 months of religious use my periods became like clockwork and then I got pregnant. Might be a coincidence but it seems unlikely! Have a look it might be suitable for anyone who’s TTC. Good luck