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Original poster

Any Vegans on here?

6 replies

MF24 · 14/09/2020 10:13

Just wondering what vitamins you are taking if Vegan whilst TTC. I currently take a Vitamin B Complex, Vitamin D and Folic Acid. I also take a Cranberry supplement due to a history of kidney infections/UTIs.

Is there anything else I should be taking?

TIA ☺️

OP posts:
Hangingover · 14/09/2020 10:16

I'm not TTC but the only suppliment I take is algae omega threes as flaxseed and chia only provide two kinds.

Hangingover · 14/09/2020 10:17

(beware, they smell v.fishy!)

Original poster
MF24 · 14/09/2020 10:43

Ah that's interesting, not heard of that one before - thanks @Hangingover!

OP posts:
RobinRose · 14/09/2020 14:02

I am taking Cytoplan Pregna-plan which is vegan 😊

Original poster
MF24 · 14/09/2020 14:19

Thanks @RobinRose, I'll look into that ☺️ It's so strange, I definitely eat much healthier since becoming vegan but I'm somehow more worried about getting the right amount of vitamins!

OP posts:
Semele5069 · 14/09/2020 17:53

I take a B complex, Vit D & folic acid, ubiquinol and an algae based omega 3

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