Conceiving

[sa222]

sa222

Hello everyone,

I am excited to join this forum. I plan to start trying with my partner in the coming few months (I am 34) and want to do everything I can to conceive right away- right now I am filled with regret at not getting my life together sooner. Nothing would make me happier than having a baby (even twins!) in the next year. Is there any advice on this please? Should I start pre-natal supplements, adapting my lifestyle, doing anything else that will help?

Thank you in advance and good luck to everyone trying smile

@LindaH19761984 I think you got the wrong thread there...

@sa222 if you're on hormonal contraceptives I'd definitely come off those straight away! Otherwise start on your folic acid and to track your cycles so you know what's going on. Depending on how keen you are I'd recommend temping already to confirm you're ovulating regularly? That way when you start you'll know if there are basic issues or not or will know exactly when you're at your most fertile :)