I have come off my progesterone only pill on Tuesday to TTC for the first time at 33 years old. I have been on contraception (implant or pill) since I was 18 and antidepressants/anti anxiety meds on and off for the same duration.
I have most recently been on fluoxetine for a few years (20mg a day) which helps and my OH can notice the difference when I have tried to come off previously.
I had a consultation with my doctor earlier who recommended coming off it if I felt able too (gradually)
Has anyone had any experience doing this whilst coming off contraception and any tips etc? I am a trained counsellor although I don't practice but it's a lot easier to help other people than yourself! I am aware this will be a testing time mentally so just want to put myself in the best position I can.
Thanks in advance x