🐧🐧🐧 Penguin huddle get fit & healthy thread

[AliceinBunnyland]

This is for the ladies of the Penguin Huddle TTC after loss thread, and anyone else who wants to join us, whether your goal is getting fit, losing weight or just trying to live a healthier lifestyle and break some bad habits...

Or simply a place to chat!

🐧 🥑🐧🍌🐧🥗🐧🧘

@AliceinBunnyland @Thewhalewhisperer you are both doing so well. Yes of course we have to bend the rules 🤣. I really need to try and start doing more exercise. I would lose more weight of I just stick to a 3 times per week exercise.

Yes but @Happyhappy37 you are fasting so probably cutting calories a fair bit that way. I'd be surprised if you have energy to do any proper exercise!

How are you all doing @Thewhalewhisperer@AliceinBunnyland

@AliceinBunnyland

Hi @Happyhappy37 I'm a bit down this weekend as one of my has died.

I did some body combat yesterday and when I weighed myself on Friday I was under the 10 stone mark so that's progress!

I think I've lost 2-3lb in about four weeks which isn't a lot but it's a step in the right direction.

How are you?

That should say one of my bunnies 🐰 I had two and adore them. A fox took one of them from his cage. He left him behind so we have buried him in the garden 💔

Aaawww sorry to hear about your bunny. So sad. Take some time out to just relax

Thanks @Happyhappy37 I do plan to go for a walk so I just need to get off my butt and do that. It might lift my mood too!

How are you doing?

Ok that sounds like a plan.
I am fine thanks. Just tired ATM. I've been getting my steps in.

That's good @Happyhappy37 I think it makes a big difference to get the steps in as it helps you burn some calories

I put some skinny jeans on today and they feel loose so I think I've lost a bit of weight.

DH and I have decided to both try to be more healthy. We eat healthy meals but we both snack a fair amount. We have agreed to weigh ourselves on Saturdays and we also took our body measurements and put them into our smart scales app. I got fewer unhealthy snacks in today's shop by far and when I was hungry earlier I had two apples and a little bit of cheese (tiny).

I'm hungry now so going to make some dinner before I start reaching for less healthy stuff.

I am still going to snack and sometimes eat chocolate though! 😃

I also had a few days off using MFP.

Congrats on loosing weight, you've worked hard @AliceinBunnyland.
I also have a smart scale. Am still doing my fasting, but I have not been eating so healthy. Doing a lot more walking.

It a good thing that you're hubby is doing it with you. Makes it that much easier.

@Healthywealthypositivity I think I have only lost a few pounds but I can feel it and it's motivating. It definitely helps he is doing it too and he's also trying to quit smoking too!

I'm sure your diet is too bad. When I look at my snacks on MFP it doesn't look great as I have a few snacks every day and at least half of them "unhealthy" but I'm trying to limit to smaller amounts.

As you know, I don't believe in completely denying oneself!

Thanks. I have lost something but too scared to step on the scales.
Well one must not deny oneself of snacks 😁

Stepping on the scales is scary!

I didn't do any exercise yesterday and not many steps so I plan to either do some body combat today or a walk (if the weather is a bit better today)

I'm definitely putting fewer sugary snacks in my weekly shops, which is progress?

How are you doing?

How are you @Healthywealthypositivity?

Glad to hear it.
I am doing great so far. Haven't got steps in for this week as yet.

@Happyalwayswinning I find steps a bit and miss unless I do dedicated exercise.

Hello!

According to my scales app I have lost 8lb since 5 July! I think that's exaggerated as my first weigh in was in an afternoon which is usually higher for me! I think I've lost more like 5lb...

I haven't done any "proper" exercise this week and I haven't used MFP but I've been on three walks and I might do some Les Mills today or tomorrow...

Hello 👋

How is everyone doing?