Hi all, does anyone try to restrict movement after dtd? I normally try to lie down for 15ish mins and then I go about my day as normal. However we dtd this morning (which is unusual for us), and then an hour later I did a workout. It occurred to me after jumping jacks and pulsing squats that...er... it might not have been a good idea. Does anyone know whether something like this would result in all of the swimmers coming out or could some still stay up there? Thanks in advance!