Is exercising during TWW safe?

[chloe87xx]

Is it safe to continue doing my 5k runs in TWW. This is the first cycle since my MC and I am feeling abit anxious about continuing my excerise during this time?

You’ll be able to continue when pregnant, unless you have specific issues.

It's most important to keep yourself sane. So long as it's normal for you to be running then go ahead.
Sorry about your MC. We've been TTC for 15 months now and recently seen a fertility doc for the first time - I had concerns and queries about exactly the same thing and he said as long as you're not starting any brand new strenuous activity then crack on exactly as you are. Most poignant thing he said was 'you'll get pregnant in spite of what you do, not because of what you do'. That really helped me.
Good luck OP 💐

@ThoroughlyForumed thank you for this!
We have been trying for 21 months. But fertility referral is on hold atm cause of covid. Hopefully get an update in a couple of weeks.
Good luck with TTC 🥰x

@GreyishDays thank you 😊