I've got three very young children spaced 20m apart and 2y apart. My youngest is 9m and we really want to start ttc again soon. However, the beginning of my third pregnancy was awful - my body felt like it was falling apart with the strain of it and I was throwing up three times a day. I'm sure most of it was because of nutritional deficiency having been breastfeeding since my first was born without a break. I'm still tandem feeding my youngest two now. Has anyone got any tips as to the best way to get my body as good condition as I can over the next three or four months for a fourth pregnancy?
TIA