Hi all,
As it says in the title really.
What is everyones preference with regard to pre-conception supplements?
I have been taking just standard Folic Acid tablets daily, no expensive brand either.
There is such a huge variety out there, all with different benefits, but which one do you recommend?
I have read that some can extend your cycle, which I would prefer not to do as things can already be irregular.
Any suggestions at all?