I'm very new to this and I think I might be tracking my periods wrong. A day or so before my period I get spotting of pink to red blood. The day after I will get my period. Is the lighter spotting the first day of my period? I've read that it is I've read that it isn't. Surely if I'm starting to shed lining that will take a little while to get through anyway?
It would make a lot more sense on my tracker if it is!