What are the signs of a healthy level of Progesterone?

[emmajxxx]

I heard if its too low it can affect your fertility.

Your day 21 bloods should be 30 for progesterone to support a pregnancy.

Yes it can affect your fertility - if it's low/none existent you aren't ovulating. If it's below 30 then you are ovulating but not enough to support a pregnancy and your period will come

Cheers! Are there any signs its too low without a blood test?

@emmajxxx Recurrent miscarriages and a short luteal phase can be common symptoms

I've just been reading up on this and came across the seed cycle. It's worth looking at.

Thank you

@Annna41 Had a look. Interesting. I might just try it. Cheers. Although i don't think my levels are too low, i'm concerned about not conceiving yet.

@emmajxxx I did read that painful breasts post ovulation could be a sign of low progesterone. I'm 1-2 days post ovulation today and have stocked up on appropriate seeds. Fingers crossed!