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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

Original poster

Diet to aid ovulation - anyone?

11 replies

runtus · 05/10/2004 15:34

Does anyone know of any diet changes or food groups that are supposed to kick off ovulation? I don't think I have started ovulating since I came off the pill and wanted to see if there was anything I could do to jump start it??

OP posts:
MINNIE1 · 05/10/2004 16:23

i'll bump this thread, i'll have a look tonight on the net..

sweetheart · 05/10/2004 16:48

Runtus, found you the perfect thing - hang on

sweetheart · 05/10/2004 16:51

try this

It's very long but at the bottom there is a list of suppliments you should be taking. I haven't read it all but hopefully it's something along the lines of what you were thinking of.

sweetheart · 06/10/2004 08:51

Runtus, I know you'll be in work soon so I'm just bumping this up for you. STILL haven't had a chance to read it myself yet but I will get round to it at some point!!!!!

Original poster
runtus · 06/10/2004 16:47

Hello, sorry for the delay - been out of the office today and logging on at home. Not had a chance to read it yet but thanks, I'm sure it'll be just the thing!

OP posts:
throckenholt · 06/10/2004 17:35

I think cutting down on carbs(potatoes, bread, pasta, rice, cereals) and increasing protein and fat is supposed to help (at least for polycycstic ovary syndrome).

Original poster
runtus · 07/10/2004 08:50

I could do with cutting the carbs anyway, just for my waistline!

OP posts:
polly28 · 07/10/2004 23:42

defiantely cutting out processed food,especially carbs.Worked for me!

Original poster
runtus · 08/10/2004 12:33

I'm really trying to cut dairy products at the moment, as I read that somewhere too and I drink gallons of milk! Not sure I can give up bread totally!

OP posts:
Donbean · 08/10/2004 12:36

got no dietry advice but dont forget your folic acid,12 wks b4 conception,12wks after....you never know. Good luck baby dust~~~~~~~~~~

Original poster
runtus · 08/10/2004 12:46

Been doing the Folic Acid thing for over a year now, I must be full of the stuff!

OP posts:
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