I have recently gone off the pill end of December. So far I have not had my period yet but my breasts are sore mainly the nipple and around that area though they feel uncomfortable in general. I get cramps after going to the toilet helps if I use a warm water bottle. I seem to cry and get stressed even more easily then I used to. Is any of this normal and can I do something about it or is it just something I have to deal with for the time being?