Supplements to aid TTC...?

[ItsAlwaysSunnyInPhiladelphia]

So AF arrived.. now getting right into the (expensive) supplement train, this month will be our month!!
Currently have in my Amazon basket:

• Omega 3
• Ubiquinol 200mg
• Folic Acid

Have I missed anything? Also, what his and hers preconception would you recommend? Currently taking Prenacare but don’t know whether to switch it up.

Thanks 🙂 x

How old are you OP? Have a look at "it starts with an egg" - it goes a guide to supplements at the back per age range. I've heard good things about Proceive (Max if your over 35) is good my DH takes Proxeed. Our fertility consultant recommended vitamin d, COD live oil, DHEA, myo-insotol and a couple of others but it was based on age. Good luck!

Hiya @mommybear1
I am 27 but have been TTC 11 months.
I have just gone with the Proceive Max for me and just the standard Proceive for DH.
That will have to be it for now as those 2 alone cost £65 with a 15% discount code 😂

@ItsAlwaysSunnyInPhiladelphia yep it's an expensive old game this ttc supplements alone never mind all the tests etc! Good luck 😉

I've read that cod liver oil is not the best source of Omega 3 due to the high amount of Vit A which you definitely don't want. I scrutinised Amazon and found an Omega 3,6,9 tablet which is made of fish oil from mackerel and sardines, and flaxseeds, but no cod liver.

Sorry @BeyoncesBra you're quite right it was Omega3 he recommended not cod live I keep remembering it as that as I to me it was just fish oil .

We used this one.

Sorry about that