Temping - am I doing it right?

[poptypingchef]

I’m sorry if this seems a really silly question.

They advise to take your temperature immediately after sleeping (for longer than a 3 hour period) but also advise at the same time.

If I wake earlier than my normal time am I best to wait till the same time or to just go ahead and take my temp there and then.

I just take mine as soon as I wake up every morning before I do anything..

@poptypingchef if you wake earlier, just take it as soon as you wake up. If it's drastically different to your usual amount of sleep (+/- 2 hours) then you should probably just disregard the temp for that day and try again the next day.

Thanks @PeanutButter19 and @mussie that’s what I thought. All the temps I’m taking immediately are following the expected trend and the ones I’ve waited are throwing it out.

Thanks so much