Hello,
Please excuse my possible ignorance! But I am TTC with my husband, due to him working shifts we don't get to have sex as regularly as is probably required so I'm keen to work out my ovulation dates as accurately as possible! My periods are very regular but I always have a lighter bleed for approx. 5 days and then the cramping and heavy bleeding will start. So, to work out my ovulation dates would I put the start of my period as the day when the 'spotting' starts, or when my proper period arrives!?
Any advice appreciated - if response are not clear I will purchase an ovulation kit/speak to my doctor :)