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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

SMEP cycle question

4 replies

Lammoshay · 15/02/2019 22:52

Hi lovelies
I’m planning on doing the SMEP this month however it says to start of cycle day 8- my period is actually 8 days long so my first clear day is CD9.
So what happens if I can’t start on CD8 like it says as I need to feel 100% clean and nothing left of AF but really want to try this method.

OP posts:
Lammoshay · 15/02/2019 22:56

So first is if i follow SMEP and 2nd is if I follow it but a day later which looks more of a better chance to me??

SMEP cycle question
SMEP cycle question
OP posts:
MrsC87 · 16/02/2019 07:53

I personally found SMEP exhausting as did dh! Are you using OPK's and another app aswell as flo?
I would just dtd every other day during the fertile days and she how that goes xx

Lammoshay · 16/02/2019 15:32

Thanks Mrsc
Yes I have glow app also but that gives me different dates- I’ve used flo the longest so think that would predict better.
Yes using opk’s also.
We know it’s going to be tiring but have said that we will commit to it for 2 months and see how we get on- if nothing happens then we can just go back to relaxed bd’ing. X

OP posts:
MrsC87 · 16/02/2019 17:01

Yes exactly, you have to give things a try. Wishing you good luck.
Oh and try Conceive Plus fertility lube 😉 x

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