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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

Sperm Meets Egg Plan

36 replies

Prayingfora2019bubba · 08/01/2019 19:29

Hi,

I'm on my 16th month of TTC 3rd baby. We have decided to try SMEP this month. I'm on CD11.
Anyone else tried this plan?
Smile x

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waiting4arainbow · 08/01/2019 19:33

Yeah tried it for the last 3 months and got my positive test just before new year 🙌🏻 it can be hard going when that 3 days in a row comes round but in my experience worth it x

Prayingfora2019bubba · 08/01/2019 19:39

That's great news Congratulations Smile
I had a high ovulation test tonight and ovulation cramps so think I will be at peak tomorrow and then the 3 days start!! Husband will be happy lol! X

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GemmaJen · 08/01/2019 19:40

We did it this month and got a bfp... Ended up with 4 days in a row so had to miss o day - exhausted. But caught up the day after and it obviously worked 👍

sazzle3 · 08/01/2019 19:44

What is the sperm meets egg plan we have been trying to conceive number 4 for almost 2 years xx

Prayingfora2019bubba · 08/01/2019 20:30

@GemmaJen congratulations!!!
@sazzle3 SMEP is when you start DTD on CD8 for every other day until you get a positive ovulation and then you DTD 3 days in a row, miss a day and then 1 for luck!
I'm CD 10 so DTD twice so far x

OP posts:
sazzle3 · 08/01/2019 20:37

Ohhh im going to give that a try xx

Prayingfora2019bubba · 08/01/2019 21:01

@sazzle3 good luck 🤞x

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SoBoredOfWaiting · 08/01/2019 21:08

Good luck @Prayingfora2019bubba
We tried this plan in June last year and got our bfp! I would definitely recommend it!

mass22 · 08/01/2019 21:12

Hi! Sorry can someone tell me what CD is? What starting on CD 8 means? I'll def try it as sounds like it works!

Prayingfora2019bubba · 08/01/2019 21:28

Thank you @SoBoredOfWaiting keeping my fingers and toes crossed 😊 xx

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Fraula · 08/01/2019 21:30

I have conceived 3 times using this plan (although I may have missed a day here and there... so roughly using the plan!)

PumpkinsMum18 · 08/01/2019 21:30

@mass22 I am guessing it means Cycle Day 8 as in the 8th day is your cycle - correct me if I’m wrong!

ShortandSweet96 · 08/01/2019 21:39

I think I've been doing this, this month without realising it as as thing. Now I'm excited! I was only saying to my OH earlier we need to DTD tonight, not the 9th, DTD 10th, 11th(ovulation day) and 12th.

I did read that DTD every day can lower sperm count though?! Makes me a little reluctant but we've been consistent as we can be this month so I'm really hoping for a BFP!

Prayingfora2019bubba · 08/01/2019 21:58

It's really hard to know how many times to DTD. At the moment I have done on CD8 & CD10. I'm CD11 today with high ovulation test so hoping tomorrow is my Peak so will DTD 3 days in a row and have a break for 1 day. Least I can say I tried it even if it doesn't work. I'm defiantly ready to ovulate as getting sharp pains in my right ovary today 👍 x

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magpie24 · 09/01/2019 02:09

Worked for me. As other posters have said it is hard work but worth it. Currently breastfeeding a seven week old DD who was a result of SMEP success

Kinsters · 09/01/2019 02:15

We sort of did it this month and ended up dtd at least every other day since Christmas eve as I ovulated late (only confirmed with a clear temp rise this morning). Knackered by the end.

hopeful31 · 09/01/2019 02:44

This is new to me. I've just read up on it. If I don't get my bfp this month I'm going to give it a go next month! Thanks

Prayingfora2019bubba · 09/01/2019 08:30

Congratulations @magpie24 😊 it will be a shock having to do night feeds after nearly 7 years lol!

Good luck to other ladies starting the plan! Let keep us all updated 👍 xx

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MrsS2015 · 14/02/2019 13:27

Hi ladies.

First time posting on here.
We started ttc baby #1 in September 2018 just using ovulation sticks and the flo app.

@Prayingfora2019bubba we decided to use the SMEP plan this cycle and got our bfp yesterday.
It’s definitely worth trying. Good luck!

X

Cinnamonhazelnut · 14/02/2019 14:57

I've never heard of this.... but I'll give anything a shot now. Seems like it works. Thanks :)

MrsS2015 · 14/02/2019 15:23

Good luck @Cinnamonhazelnut!

hcopp · 14/02/2019 17:22

'Spem' also means 'Hope' in Latin, which is nice 😊

hcopp · 14/02/2019 17:23

And then I realise I can't spell, and am wrong anyway. Oh well.

Chanel05 · 14/02/2019 18:10

I did it for a couple of months and it didn’t work for me. I didn’t ovulate until cd18 on both occasions and had +opks cd17 so ended up dtd 4 days in a row which was hard going!

sazzle3 · 14/02/2019 20:35

We tried the smep and it didnt work for us. We have been ttc#4 for 2 n half years now with nothing. We have now been refered to our local hospital to find out why when we already have 3 xx

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