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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

What are you doing to prepare yourself for conception or increase fertility?

1 reply

Mamabear12 · 08/11/2018 09:52

What is everyone doing to increase fertility and up their chances to get pregnant?

I have decided to get a bit more serious on changing a few things, such as going to the gym 3 times a week. Eating a more balanced diet and better at taking my vitamins. Also, reducing coffee to one a day. I currently have two a day. Also, I will reduce my drinking to once a week. I have a wine habit of a few nights a week too many. I only have one or two glasses, but its a few times a week. I wonder if that effects my fertility. I am also getting my dh to take vitamins and reduce his coffee intake! I was doing acupuncture, which helped lengthen my cycle when I was doing it, but its too expensive to keep ongoing. I know diet effects my cycle as well, so I will focus on that.

OP posts:
Sinead100 · 08/11/2018 09:56

Following as I'd like to do the same!
I'm trying to eat a more balanced diet, exercise a few times a week, and also use less painkillers (trying to wean off from recurring headaches and self medicating).
The alcohol reduction is a good idea too.
Good luck!

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