Ok, the internet is confusing me 
but if I have wild yam root in tablet form from Holland and Barrett- when on earth do I take it when ttc? Before I ovulate? After? Am trying to stack the odds in my favour for next month... the instructions on the bottle say 2 capsules daily, if needed up to 3 capsules 3 times daily for one week, discontinue use for at least one day after a week of increased use.
Has anyone else taken this? Am I just fooling myself with a placebo? Has TTC just made me a bit bonkers? 
(Trying for #2, been trying for....over a year now. Probably close to 18m)
Thank you to anyone who can shed any light!