How to thicken uterus lining?

[Pambo81]

So last 2 periods have just consisted of a little brown discharge for 3 days. Doctors not interested in investigating.
Guessing my uterus lining is too thin and I need to work on thickening it - anyone any ideas what works?

Bump I’d be interested to know this too xx

I drank raspberry leaf tea (2/3 cups s day), and pure pomegranate juice. Also put a hot water bottle on my abdomen every night.
Foods such as beetroot, beans, steak also meant to help. Probably ones with higher iron.
You could try yoga, but I don’t know much about that.
Good luck. X

Thanks @Beherenow32 that's very helpful! I shall try the pomegranate and raspberry leaf. How long do you put the hot water bottle on for?

@Pambo81 if youre ttc, you could use the hot water bottle the 2 weeks before ovulation?
I had ivf, and my lining was so much thicker doing these things. I can’t say if say definately will help, but in my case it did, so could be worth a try!
Shame that your doc won’t invesitgate. When I had light period, my prolactin levels were too high. This can affect periods and ovulation xx

@Pambo81 although the dr started tests after I was ttc for 12 months xx

@Beherenow32 still early days for me - only been trying since Feb although I think cos I'm 36 he may take me more seriously in a few months

@Pambo81 I think if you’re over 35, they should do tests after 6 months of trying.
All the best! X