Hello ladies
Can I please ask for some advice?
I've been taking maca root powder on and off for the last month and for the first time ever my cycle has been below 30 days (usually 34 on average but only 28 this time - AF arrived this evening) I'm convinced the maca has played a part in this and I would like to continue with it. HOWEVER, I have suspected endo and have found that this month I have experienced severe cramping and excruciating back pain. I've since read that maca shouldn't be taken if you have endo as it can make it worse. Has anyone else had experience of this?
Thanks