vitamins to shorten cycle?

[Coconutty89]

last cycle was 69 days. this one was 60 days and it's my 3rd AF this year. I really want to shorten it- does anyone know of anything that works? I've read Angus castus and vit b6 but I don't know how much to take and when etc.
I'd be happy with a 40 day cycle at this rate!

hopeful bump?

Hi, my cycles ranged from 30 days to 75 so I started taking Agnus Castus and it regulated them to 36 days which was a great improvement! I took 2 x 400mg of AC a day. Now I'm trying for baby no. 2 I've stared on 1 x 1000mg a day.

Good luck and hope your cycles shorten soon! Xxx

thanks @bobo90! where did you get it from? we've been ttc 6 months now though only ovulated 3 times so I guess only 3 cycles
I hate the wait x

I don’t know if this will help you but as soon as I came off the pill I was taking pregnacare conception. I stopped taking it a couple of months ago and since then I’ve had super long cycles so I’m now back on it and hoping they will go back to normal. Might be worth a go? Looks like it’s got tons of vitamins in it

@Coconutty89 I usually buy it from Amazon or there's a brand called premeaze which you can normally get from the pharmacy.
It's so frustrating and unfair as it feels like your not getting as many chances as others but it will happen eventually 🙂

Give Maca root pills a go! X

I should have said “capsules” not pills, that sounds better haha x

@Ells0204 iv ordered vitex drops and evening primrose oil can I take maca root too?

thanks everyone
I'm gonna start on seven seas conception too x

I would see how you go with what you’ve got and then perhaps introduce Maca. Maca is all natural (it’s actually a food!) so I wouldn’t be too concerned about mixing it with other supplements however the last thing you want to do is bombard your body with a load of new stuff and mess your cycles up even more!

I personally haven’t tried vitex or EPO as Maca is working great for now! X

I have found Boots Contraception Support tablets (multivitamins) have helped to shorten my cycle x

thanks @mammabie! xx