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Conception

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Pre-pregnancy supplements/vitamins etc

3 replies

AnotherMum76 · 13/05/2018 23:29

Hi,

Just wondering what peoples opinion is when it comes to supplements and vitamins when trying to conceive.
I'd be interested to know what you guys are taking, thanks.

OP posts:
MaGratgarlik1983 · 14/05/2018 00:10

Seven seas ttc. Folic acid is the most important thing apparently.

TinyPawz · 14/05/2018 00:18

Depending on your bmi you might need higher dose folic acid which is only available via prescription. I think the bmi is over 30 or 35.

Wildlingofthewest · 14/05/2018 00:22

Seven Seas pre conception
Then switched to plain folic acid and Vit D when I was pregnant.

You don’t need to use supplements really aside from the above, just a healthy balanced diet

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