@passtheaftereights I've used the cream last cycle. My temperatures were high until AF and AF came quickly with no spotting. On some cycles since MC I'd had mid-cycle spotting and spotting before AF. I'd also had temps declining from mid luteal phase. These can all be signs of low progesterone.
I use the serenity cream. It's quite pricey but you use the tiniest bit each day and only after ovulation. I read that you need to continue using it into pregnancy so your progesterone levels don't suddenly drop.
I'll be using it going forward from about 3dpo, once temps have confirmed ovulation.
@weasledee @hayleyfx so sorry
Definitely a wine and chocolate day. Xx