Anyone taken B6 supplement?

[yourmyforever]

I’ve been taking vitamin B6 this cycle and have just gone through 4 days of brown spotting before AF finally appeared full on today. Before this I was having a fairly short luteal phase of around 9 days but would only have 1 day of spotting before AF. Taking the B6 has lengthened this if I go by the day AF came properly but is it a waste of time if my spotting is still starting 3-4 days before this?

I am just interested if anyone else tried taking B6 for the same reason and if anyone found it helped or gave up in the end?

Any advice is appreciated thank you!!

I took a B6 supplement which got my luteal phase up to 12 days (from 8/9) but I never had any pre-period spotting I'm afraid -

I would imagine it wouldn't impact any implantation too much though- as it's not a full period, and lots of people spot during 2ww anyway?

Watching this thread as I've also started B6 this month due to luteal phase between 10-14 days. However, every month I have had dark brown spotting starting from 4dpo-7dpo onwards until my full flow - only 1dpo today so wonder if it will make a difference.

Fingers crossed for us both x