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Ttc after erpc how to detect ovulation

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Cakelaur · 23/01/2018 07:35

So I had an erpc after mmc. I found out at 8+4 (baby died at 6+5). Had erpc on 18th Jan. My body is still spotting but mild cramping has totally stopped. We’re looking to start trying again as soon as spotting has stopped.
My question is, on IC ov stick it’s a blazing positive which suggests my body still thinks I’m pregnant. I was going to do a hpt next week to confirm it negative but obviously tracking ovulation isn’t gonna work right now.
I’m also tracking BBT. My temp has dropped down to pre ov temps. Is this a better way to track for the first cycle? Or shall I just wait with ov sticks. Or do I just DTD every other day for a couple of weeks?
Anyone got any advice on this it would be much appreciated.
Xx

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