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Conception

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Original poster

Possible to have too much folic acid?

3 replies

Mrsjones17 · 10/09/2017 19:32

I am currently taking folic acid supplement (400) and want to try vitamin b complex to help periods etc. It's got an extra 200 folic acid in. Will this be harmful? There doesn't seem to much info on Google?!

OP posts:
physicskate · 10/09/2017 21:23

No. It won't be. They even recommend 'extra' folic acid for some people...

SoggyTuesday · 10/09/2017 23:25

I am on 5mg folic acid plus taking pregnacare so you should be fine.

MujosMama · 11/09/2017 00:27

No, you'll just pass the excess in your wee, it won't do you any harm Smile

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