Hi all
I've now got myself a thermometer (a basal one) and just wondered if anyone had an idiot's guide to tracking. As I understand it this is how it goes:
Put thermometer into vaginally canal slightly
Must be same time every day before getting out if best
*now do I leave it until it beeps (which mine does), or leave it for 20 mins? Mine beeps after 30 seconds but not sure if it is accurate if some people do 20 mins.
Clean- should I use diluted tcp or baby wipes?
Am being a bit of a dunce about this!!!