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Ttc and gym?

3 replies

Bumpy4me · 13/03/2017 19:40

Do any of you go gym still even though ttc or possibly preggers?

OP posts:
pinkdonkey · 13/03/2017 19:53

Yes of course, continuing exercise in pregnancy is advised, except for things like contact sports.

GreedyDuck · 13/03/2017 20:41

Yes, of course. I swim, cycle and work out with my trainer twice a week. Currently 7 weeks pregnant.

I wouldn't take up a new exercise regime whilst pregnant, and I did have to give up cycling last time as I got SPD. But the fitter and healthier you are the better, being a parent is exhausting!

Bumpy4me · 14/03/2017 00:22

Ah ok good, only ask as this is the first time ttc whilst doing gym. Last pregnancies I didn't do anything beforehand

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