Hello. I posted something similar yesterday but thought having my charts handy would help. I got the copper coil taken out last month (non hormonal so cycle would return to normal immediately, not like pill etc) and started temping. This is my first cycle where I've temped from the start. Last cycle I did temp during my period just to get used to it and temps were fairly high which seemed consistent with what I've read.
See my chart:
www.fertilityfriend.com/home/57da37
Not only are the temps insanely low (I have been checked out for a thyroid issue and been cleared but maybe I should go again) but they are crazy erratic! I thought I was ovulating as my CM was clear and watery (no egg whites but then I never get egg whites and I've been pregnant before) but my temps don't back that up at all. I checked my CM today and it is creamy and slightly sticky so that would seem I should have already ovulated. I have taken OPK tests and they have come back negative. I am really worried that I am not ovulating for some reason.
Any insight? I may well temp vaginally next cycle as I have read that can give you a less erratic reading. I think I might sleep with my mouth open too which would account for the low temps but not the fact that they're so erratic!
And yes, I temp at same time each day and after 3 hours solid sleep etc...