Hello, this is my first post. Here goes...
I'm just about to come off the pill, which i've been on for 12 years. I've wanted to stop in the past but was advised that due to my very low weight, caused by a gluten intolerance, i shouldnt. Having now gained enough weight, my OH and I would like to start a family. However, I have Osteoporosis (due to previously mentioned health issues). I'm 31. I dont eat dairy (as advised by research), but take vit D3 daily, and exercise. I didnt take the AdCal prescribed as i read negative research on the net. I eat lots of veg and have a reasonable diet.
Any advice? Any new mums out there with osteoporosis?
I'm terrified of many different things - coming off the pill, being able to conceive, whether me/baby will have broken bones....