will this help conception ?

[Teadrinkerandatinker]

Hi everyone,
Was wondering if a new diet might help me concieve easier but i hate healthy eating so i came up with a smoothie that contains all of these
Bee Pollen
Maca
Aloe Vera
Hemp
Coconut
Goji Berries
Reishi Mushrooms
Chlorella
Im also adding kale sprouts and anything high in folic acid like cucumbers etc has anyone ever done anything like this ?
TIA

Nope, none of that stuff has any evidence behind it of improving fertility. Just eat a normal balanced diet with a variety of fruit and veg. Take conception vitamins if you want. And have sex lots, obviously, as that has been proven to help.

conception vitamins are dangerous though they stop periods/mess them up and they taste of plastic that can't be a good thing there is lots of evidence behind these natural resources you just need to look in the right places thanks for your reply

its not so much to improve my fertility as to improve my body therefore aiding my fertility forgot to put that in the original post