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Conception

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Vitamins to kick start normal period cycle

1 reply

Bathtimesoaker · 24/10/2013 21:32

Had my last depo injection in May after a few years. I went onto the mini pill for three weeks but that made me feel really ill with headaches. DH and I are going to TTC early in the new year and I'm trying to kick start my periods so that I go back to a regular cycle. I've had two periods in the last two weeks!! Has anyone had any luck with any vitamins or diets to try and regulate periods and increase likelihood of a normal cycle?

OP posts:
quickdowntonson · 25/10/2013 08:45

You could try the pregnacare pre-conception multi vitamins. Zinc is also meant to be good for hormones.
The best bet would be to wait another month or so (I've heard it can take several months for the depo to wear off), and if you're still concerned, see your G.P and get your hormones tested to make sure everything's as it should be.
Don't worry though, your body will probably sort itself out, although worry and stress does'nt help!
Good luck x

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