Thoughts about quitting smoking

[Eclaires123]

Last week I got my coil out. BF ain't back til thurs (my bday) and I know I am due on early sept. not great conception but in planning have been to quit smoking clinic. Quit day 31st as its our first day of hols and thought the change of situ would be as good a day as any! Determined yet daunted. But doing this for the right reason!!! Any help out there? Pls

Dont be too harsh on yourself if have little step backs along way just recognise as temporary and continue with the stop smoking programme as everyone has off days...my auntie had several when she tried to stop but after 3 months succeeded and now in her 4th year as an ex smoker so proud of her determination

I quit two years ago with Allen Carr's Easy Way To Stop Smoking book and the local NHS group :) good luck - you can do it!