I suffer severely from blood and Menophobia I've had to have CBT therapy for it. This is my first period since off the pill and I've been petrified about its arrival. It came on Thursday and I feel I coped well, green tampax for 8hour stretches down to yellows all day. I thought it ha stopped today but now when I wiped it's red blood again. I feel sick with panic. Is that normal to stop/start?? 