Help please. 5-day luteal phase

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Hi everyone. I need some help. Ever since my miscarriage in the first week of April, I've had a LP of 5 days. I used to have a 30-35 day cycle with a 12-14 day LP. But then the miscarriage happened, and last month my LP was 6 days and this month (AF came this morning) it was 5 days. Clearly something is going wrong.

What can I do to start lengthening it?

Thanks in advance.

Hi im sorry i dont really know the answer to this for you but didnt want to read and run. Sorry to hear about your mc. I have seen a lot of people on here talking aboug vitamin B complex to help lenghten their leutal phase. I dont know enough about it though so maybe have a look on google, or speak to your gp to see if they have any suggestions?

How have you been checking ov? Is there any way you could have been iv earlier than you think? I hope you get some answers soon

Vit B complex can help - see Marilyn Glenville's books / website for good advice on it

Acupuncture and herbs (chinese or western) can also help - do go to a reputable herbalist though - don't self medicate or use on of those high street shops. It can take ages for cycles to settle down after m/c - took me a good few months after mine but it did come right with the help of some herbs.

Some people have had success with. Agnus Castus. Worth looking into, as well as B complex.