Increasing EWCM

[Sonics]

Hi ladies

I wondered if any of you have tried to increase your EWCM. I don't get any at all and have been doing some googling but there seem to be a few methods so I wonder if any have been tried and tested. People seem to say omega 3, flax seed oil or evening primrose. I'm assuming just 1 of these but which one?!

I hate grapefruit so that's definitely a no!

Thanks

Hiya. I've taken evening primrose oil up to ovulation for the last couple of months and had ewcm for the first time in literally years this month. I am taking a bucket load of other vitamins as well, but I think adding the epo made the difference.

Good luck!

Hi, I'm on clomid trying to get my stupid body to ovulate, I read clomid can dry up EWCM (I've never noticed it before but then I don't think I ovulate naturally) - anyway I read that full fat milk can help it. A friend of mine got her BFP the month she was drinking full fat milk as she'd read it helps. Good excuse for hot choc hey