Hi,
I'm pretty new to all this but I was wondering if you lovely ladies could help...
I came off of mycrogynon and finally got my first proper AF after forever 3 months. Lots of homeopathy, b6 and EPO. I'm now CD11. I have been using opk (cheapy eBay ones) as I want to try and see if I'm ovulating.
So I wondered, what day should I (typically) ov (the 1st?) and what time of day should I use the opks? Also I take b6, EPO, magnesium and zinc. Should I stop any when/if I ov.
I've been on the pill for 8 years and prior to this I had super regular 28 day (heavy and sometimes very painful) cycles. I had a scan and there were no visible problem.
What other symptoms should I look for and when?
Tia x